What is Bungee Fitness?
Leap into a thrilling workout experience with Bungee Fitness! This innovative motion-based, resistance training program uses a bungee cord and harness to give you the buoyancy needed to perform exercises with ease—say goodbye to joint pain! Our unique blend of fitness training provides a full-body cardio workout that’s not only high intensity but also allows you to float weightlessly. It’s an exhilarating way to get fit.
everyone is welcome
No matter your fitness level, Bungee Fitness is designed for you. From beginners to seasoned athletes, everyone can harness their strength and discover the joy of bungee workouts.
why try Bungee Fit?
Located in Launceston, Bungee Fit is a ground-breaking approach to fitness that combines low-impact, high-intensity cardio with elements of traditional exercise, aerobic conditioning, and resistance training—all in your custom-fitted harness. You’ll tone muscles, build strength, and burn calories in ways you never imagined!
bungee class options and how to level up
Start your journey with our Level 1 class to get comfortable with the harness and learn the basics of bungee movements. Ready for more? Our Bungee Bootcamp blends HIIT with strength conditioning for a rigorous 45-minute workout using weights and booty bands. As you master the techniques, advance through to our Level 3 class, and continue challenging yourself.
get ready launceston
The excitement is building… Springfit Tasmania is thrilled to bring the first-ever Bungee Fitness classes to Launceston. Stay tuned for our launch details and be among the first to join this fitness revolution.
7 Button Street, Mowbray TAS | hello@springfittas.com.au